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Puffy Omelette

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Ingredients
  Egg whites 4
  Water 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Egg yolks 4
  Butter 1 Tablespoon
Directions

Beat egg whites till frothy; add water and salt.
Beat till stiff peaks form.
Beat egg yolks till thick and lemon-colored.
Fold yolks into whites.
Melt butter in 10-inch ovenproof skillet; heat till drop of water sizzles.
Pour in omelet mixture; spread to edges of skillet, leaving sides higher.
Reduce heat; cook till puffed and bottom is golden, 8 minutes.
Bake at 325° till knife inserted in center comes out clean, 8 to 10 minutes.
Loosen sides of omelet.
Make shallow, off-center cut across omelet.
Tilt pan; fold smaller portion over larger portion.
Slip onto platter.
Serve immediately.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Poultry
Interest: 
Healthy

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 353 Calories from Fat 252

% Daily Value*

Total Fat 28 g43.5%

Saturated Fat 13.4 g67.2%

Trans Fat 0 g

Cholesterol 772.6 mg257.5%

Sodium 707.5 mg29.5%

Total Carbohydrates 3 g1%

Dietary Fiber 0 g

Sugars 1.2 g

Protein 22 g44.6%

Vitamin A 24.8% Vitamin C

Calcium 8.9% Iron 9.7%

*Based on a 2000 Calorie diet

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Puffy Omelette Recipe