You are here

Vegetable Omelete with Garlic Mayonnaise

CookingHalal's picture
This omelette with garlic mayonnaise is very simple to prepare. You can have this delicious recipe in your breakfast. Watch the recipe video below for Omelette With Garlic Mayonnaise and try the recipe!! You can reduce the amount of mayonnaise if you want to make it low calorie.
  Onion 1⁄2 Small, peeled and chopped
  Red pepper 1⁄2 Medium, deseeded and diced
  Frozen peas 50 Gram
  Cooked potatoes 75 Gram, cut into small pieces (New Potatoes)
  Eggs 6 Large, beaten
  Fine sea salt To Taste
  Freshly ground black pepper To Taste
  Mayonnaise 2 Tablespoon
  Garlic 1⁄2 Clove (2.5 gm), peeled and crushed
  Rocket leaves 1⁄4 Cup (4 tbs) (Handful Of)
  Freshly squeezed lemon juice 1 Tablespoon
  Olive oil 1 Teaspoon

# Mix the garlic mayonnaise ingredients in a small bowl and put aside. To make the omelette, heat the oil in small, non-stick frying pan. Add the onion and fry gently for 1 minute. Add the pepper and cook for a further minute, stirring occasionally. Season.
# Stir in the peas and potatoes. Season the beaten egg with salt and pepper and pour over the vegetables. Cook over a medium-low heat for 4-5 minutes until almost set and golden brown on the underside.
# Place the pan under a preheated hot grill and cook until the top of the omelette is golden and set. Remove pan from the heat, loosen the edges and turn out onto a board. Cut into thick wedges and divide between two plates.
# Toss the rocket leaves with a little lemon juice and olive oil. Season. Serve the omelette hot or cold with rocket leaves and garlic mayonnaise.

Recipe Summary

Difficulty Level: 
Omeletes make a perfect American breakfast and can be made by using a variety of ingredients. The chef in the video also shows how to make a mixed vegetable omelete and serves it with flavorful garlic mayonnaise. What else one can ask more for???

Rate It

Your rating: None
Average: 4.2 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 840 Calories from Fat 530

% Daily Value*

Total Fat 59 g90.7%

Saturated Fat 12.2 g61.2%

Trans Fat 0 g

Cholesterol 1290.3 mg430.1%

Sodium 939.9 mg39.2%

Total Carbohydrates 35 g11.6%

Dietary Fiber 7.6 g30.4%

Sugars 10.4 g

Protein 44 g88.5%

Vitamin A 103.7% Vitamin C 175.6%

Calcium 23.7% Iron 64.8%

*Based on a 2000 Calorie diet

Vegetable Omelete With Garlic Mayonnaise Recipe Video