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Simple Puffy Omelette

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Ingredients
  Eggs 6
  Water 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Fat 2 Tablespoon
Directions

Separate the eggs and beat the yolks with water, salt, and pepper until foamy.
Fold into the mixture the stiffly beaten whites.
Melt the fat in a heavy frying pan.
Add the eggs and cook at low temperature until the omelet is slightly brown underneath.
Put the pan in a moderate oven (350 F) and bake for about 15 minutes until the omelet is firm.
Fold one half over the other and serve immediately.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Egg
Servings: 
4

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4.065385
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 175 Calories from Fat 135

% Daily Value*

Total Fat 15 g23%

Saturated Fat 4.6 g22.8%

Trans Fat 0 g

Cholesterol 323.6 mg107.9%

Sodium 350 mg14.6%

Total Carbohydrates 0.61 g0.2%

Dietary Fiber 0.01 g0.04%

Sugars 0.6 g

Protein 9 g18.9%

Vitamin A 7.3% Vitamin C

Calcium 4% Iron 7.6%

*Based on a 2000 Calorie diet

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Simple Puffy Omelette Recipe