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Fluffy Omelette With Pepper

Trusted.Chef's picture
  Eggs 6 , separated
  Salt 3⁄4 Teaspoon
  Milk/Water 6 Tablespoon
  Pepper 1⁄8 Teaspoon
  Fat 1 1⁄2 Tablespoon

Beat egg yolks until thick and lemon colored, add the liquid, salt, and pepper.
Beat egg whites in another bowl until stiff and dry and fold into the yolk mixture.
Melt the fat in an omelet pan or frying-pan and tip it slightly to grease sides and bottom.
Pour in the omelet and spread evenly on the surface.
If a regulation omelet pan is used grease both sides and pour half the liquid in each side.
Cook over low heat until the omelet is golden brown on the underside.
Place it in a slow oven of 350° F. for 5 min. to dry off top.
Loosen with spatula, fold, and turn on to a hot platter.
Serve at once.

Recipe Summary

Side Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 114 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 2.9 g14.7%

Trans Fat 0 g

Cholesterol 216.2 mg72.1%

Sodium 319.1 mg13.3%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0 g0.01%

Sugars 1.2 g

Protein 7 g13.6%

Vitamin A 5.2% Vitamin C

Calcium 4.4% Iron 5.1%

*Based on a 2000 Calorie diet

Fluffy Omelette With Pepper Recipe