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Cheese Omelett

Summer's picture
Ingredients
  Eggs 4
  Oil 1 Tablespoon
  Salt To Taste
  Black pepper To Taste
  Cheese slices 50 Gram (3 slices)
Directions

MAKING
1. In a bowl take eggs, salt and pepper. Beat well to incorporate all the ingredients.
2. Heat a pan and add in the oil, when oil is hot, pour in the egg mixture. Adjust season according to taste.
3. Cook on one side and flip; place the cheese slices over the omelet. Fold the omelet and cook for another 1 minutes.

SERVING
4. Serve Cheese Omelet with fresh juice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
1

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Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 609 Calories from Fat 452

% Daily Value*

Total Fat 51 g77.7%

Saturated Fat 20.7 g103.3%

Trans Fat 0 g

Cholesterol 892.8 mg297.6%

Sodium 1480.5 mg61.7%

Total Carbohydrates 5 g1.8%

Dietary Fiber 0.27 g1.1%

Sugars 4.7 g

Protein 35 g69.3%

Vitamin A 32% Vitamin C 0.35%

Calcium 42.3% Iron 22%

*Based on a 2000 Calorie diet

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