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Denver Omelette

nickstellino's picture
Ingredients
  Clarified butter 1 Tablespoon
  Egg yolks 3
  Cream 1 Tablespoon
  Ham 2 Ounce, chopped finely
  Green peppers 1 Ounce, chopped finely
  Green onions 1 Ounce, chopped finely
  Cheddar cheese 1 Cup (16 tbs), grated
Directions

MAKING
1. Mix the egg yolks and the cream in a bowl.
1. In a pan, heat butter and add the egg yolks and cream mixture and maintain heat at high.
3. After a minute and a half, stir the omelet by pushing from sides to the middle.
4. Flip the omelet and cook other side for 5 seconds and flip again.
5. In another pan, cook the ham, peppers and green onions.
6. Add this mix to the omelet.
7. Add cheese on top.
8. Place the pan into the broiler for 30 seconds or until the cheese melts.

SERVING
9. Plate and serve with bread.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Global
Course: 
Breakfast
Equipment: 
Frying Pan
Ingredient: 
Egg
Restriction: 
High Protein
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
1

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Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 997 Calories from Fat 685

% Daily Value*

Total Fat 78 g119.3%

Saturated Fat 45.3 g226.3%

Trans Fat 0 g

Cholesterol 787.9 mg262.6%

Sodium 984.6 mg41%

Total Carbohydrates 18 g6%

Dietary Fiber 1.5 g5.9%

Sugars 7.6 g

Protein 57 g114%

Vitamin A 67.3% Vitamin C 59.5%

Calcium 116.5% Iron 17.9%

*Based on a 2000 Calorie diet

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