You are here

Puffy Omelette

American.Fiesta's picture
Ingredients
  Eggs 8 Small, separated
  Milk 3 Tablespoon
  Salt 1 Teaspoon
  Hot sauce 1⁄2 Teaspoon
  Soft margarine 3 Tablespoon
Directions

"Beat egg whites with electric mixer until stiff and shiny but still moist.
Add milk, salt and hot sauce to egg yolks.
Beat egg yolk mixture until light and lemon-colored.
Fold egg yolk mixture into egg whites.
Melt margarine in 10 or 12-inch oven-proof skillet over low heat.
Tilt pan to coat sides.
Pour in omelet mixture.
Cook for 5 to 6 minutes or until bottom is lightly browned.
Bake in 325-degree oven for 15 to 18 minutes until center is cooked.
Cut partway through center at right angle.
Fold over with spatula; press down gently.
Slip onto heated serving platter.
"

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Interest: 
Party
Servings: 
4

Rate It

Your rating: None
3.936665
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 198 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.1%

Saturated Fat 3.9 g19.4%

Trans Fat 0 g

Cholesterol 322.6 mg107.5%

Sodium 702.7 mg29.3%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0 g0.02%

Sugars 1.2 g

Protein 10 g19.9%

Vitamin A 7.9% Vitamin C 0.21%

Calcium 5.3% Iron 7.8%

*Based on a 2000 Calorie diet

0 Comments

Puffy Omelette Recipe