1. Take a skillet which is slightly oiled and pour the beaten eggs into it. Spread the eggs well.
2. Flip sides until both sides are well done. Season with salt and pepper to taste.
3. Serve it warm with toasted slices of bread.
Serving size Per servingComplete recipe
Calories 196 Calories from Fat 172
% Daily Value*
Total Fat 19 g29.8%
Saturated Fat 3.3 g16.6%
Trans Fat 0 g
Cholesterol 186.1 mg62%
Sodium 221.5 mg9.2%
Total Carbohydrates 0.34 g0.11%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 6 g11.1%
Vitamin A 4.3%
*Based on a 2000 Calorie diet