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Microwave Cheese Omelet

Microwaverina's picture
Ingredients
  Eggs 4
  Light cream 1⁄4 Cup (4 tbs)
  Baking powder 1⁄4 Teaspoon
  Butter 2 Tablespoon
  Seasoned salt To Taste
  Pepper To Taste
Directions

MAKING
1. In a large bowl, tip in the eggs, cream, seasonings, and baking powder and beat well till the eggs are combined.
2. In a glass pie plate, place the butter and cook on ROAST (7) for 1 minute or until melted. Pour the egg mixture into the hot butter. Cook this on MEDIUM (5) for 6 to 8 minutes till the egg center starts to set

SERVING
3.Fold in half to serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Microwaving
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
9 Minutes
Ready In: 
14 Minutes
Servings: 
4

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Your rating: None
4.141175
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 169 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.1%

Saturated Fat 8.3 g41.5%

Trans Fat 0 g

Cholesterol 244.3 mg81.4%

Sodium 180.6 mg7.5%

Total Carbohydrates 0.93 g0.31%

Dietary Fiber 0.01 g0.03%

Sugars 0.4 g

Protein 7 g13.4%

Vitamin A 11.7% Vitamin C 0.15%

Calcium 6.2% Iron 5.3%

*Based on a 2000 Calorie diet

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Microwave Cheese Omelet Recipe