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Mite High Omelette Souffle

chef.brandon's picture
Ingredients
  Butter 2 Tablespoon
  Mushrooms 10 Ounce
  Eggs 10 Small, separated
  Salt 1 Teaspoon
  Pepper 1 Teaspoon
  Flour 3 Tablespoon
  Baking powder 1 Teaspoon
  Milk 1 Cup (16 tbs)
  Cheddar cheese 2 Cup (32 tbs), grated
Directions

GETTING READY
1. Preheat a large electric pan to 300° F.
2. Separate the egg whites from the yolk.
3. Using a beater, beat egg whites until stiff.
4. In another bowl, beat yolks with salt, flour, baking powder and milk.
5. Fold in the egg yolk mixture into the beaten egg whites.

MAKING
6. In the heated pan, melt butter and fry mushrooms until they are cooked through.
7. Gently pour the egg mixture over the fried mushrooms.
8. Seal the pan tightly with a lid and let it stand covered for 10-15 minutes.
9. After 15 minutes, top the omelette with cheese, cover again and cook for another 5 minutes.

SERVING
10. Cut the pancake and lift with pancake lifter.
11. Serve with toast.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Fried
Interest: 
Holiday, Gourmet, Healthy
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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3.91818
Average: 3.9 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 574 Calories from Fat 370

% Daily Value*

Total Fat 42 g64.3%

Saturated Fat 23.2 g115.9%

Trans Fat 0 g

Cholesterol 499.7 mg166.6%

Sodium 1204.6 mg50.2%

Total Carbohydrates 16 g5.3%

Dietary Fiber 1.1 g4.2%

Sugars 5.3 g

Protein 35 g70.6%

Vitamin A 28.7% Vitamin C 2.5%

Calcium 73.5% Iron 18.2%

*Based on a 2000 Calorie diet

Mite High Omelette Souffle Recipe