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Trader Vic's Shrimp Foo Young

Meat.Bible's picture
Ingredients
  Cooked small shrimp/Chopped cooked sea food 3⁄4 Cup (12 tbs)
  Cooking oil 2 Tablespoon
  Bean sprouts 1 Cup (16 tbs)
  Chopped green onions 1 Tablespoon
  Chopped bamboo shoots 1 Tablespoon
  Finely chopped water chestnuts 1 Tablespoon
  Mushrooms 3 , chopped
  Monosodium glutamate 1 Teaspoon
  Salt To Taste
  Eggs 4
Directions

Combine all ingredients, adding eggs last.
Mix well.
Put plenty of cooking oil (2 tablespoons) in hot skillet or on a hot griddle, and drop a liberal amount of the egg mixture (about 1/3 cup) to form small cakes.
Fry them over high heat into thick cakes, turning once, until cooked and delicately browned.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Breakfast
Taste: 
Savory
Method: 
Fried
Dish: 
Omelette
Ingredient: 
Shrimp
Interest: 
Party
Servings: 
6

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4.173075
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 116 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.1%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 170.2 mg56.7%

Sodium 403.1 mg16.8%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.57 g2.3%

Sugars 1.2 g

Protein 8 g16.5%

Vitamin A 6% Vitamin C 6.8%

Calcium 2.8% Iron 7.6%

*Based on a 2000 Calorie diet

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Trader Vic's Shrimp Foo Young Recipe