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Rice Omelette

I.am.Vegetarian's picture
Ingredients
  Onion 1
  Vegetable oil 1 Tablespoon
  Mushrooms 2 Ounce (55 Gram)
  Brown rice 1 Cup (16 tbs), cooked
  Eggs 3
  Butter/Vegetable oil 1 Teaspoon
  Sea salt To Taste
  Freshly ground black pepper To Taste
  Tamari 4 Tablespoon
Directions

MAKING
1) To make the filling, fry the onions which have been chopped in some oil till they are tender.
2) Add the rice and mushrooms and fry for some more minutes till the ingredients are thoroughly heated. Put aside.
3) Reheat the pan with butter and beat the eggs. Once the pan is really hot, pour the beaten egg into it.
4) As the layers at the bottom start to get hard, keep lifting to let the liquid to flow beneath the egg.
5) Once the egg has almost set, sprinkle ground pepper and sea salt all over it.
6) Add the filling along with some tamari.

SERVING
7) Serve hot after folding the omelette.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
Fusion
Course: 
Breakfast
Method: 
Beating
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Rice
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1159 Calories from Fat 347

% Daily Value*

Total Fat 39 g60.5%

Saturated Fat 10.3 g51.3%

Trans Fat 0 g

Cholesterol 645.2 mg215.1%

Sodium 3885.7 mg161.9%

Total Carbohydrates 161 g53.6%

Dietary Fiber 9.9 g39.7%

Sugars 8.9 g

Protein 42 g84.9%

Vitamin A 17.2% Vitamin C 19.2%

Calcium 19.1% Iron 46.5%

*Based on a 2000 Calorie diet

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Rice Omelette Recipe