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Open Face Omelette

Microwave.Lady's picture
Ingredients
  Butter 2 Teaspoon
  Eggs 4 Large, separated
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

In 9-in pie plate melt margarine at High 30 to 45 seconds; set aside.
In medium bowl beat egg whites until stiff but not dry.
In small bowl beat yolks lightly.
Add salt and pepper.
Fold yolk mixture gently into beaten whites.
Pour mixture into pie plate.
Reduce power to 50% (Medium).
Microwave 3 to 5 minutes, or until partially set.
Lift edges to spread uncooked portions.
Microwave 2 to 3 minutes longer, or until almost set.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Dish: 
Pancake
Ingredient: 
Pepper

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4.139475
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 358 Calories from Fat 250

% Daily Value*

Total Fat 28 g43.1%

Saturated Fat 11.3 g56.7%

Trans Fat 0 g

Cholesterol 867.4 mg289.1%

Sodium 771 mg32.1%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.02 g0.08%

Sugars 1.6 g

Protein 25 g50.5%

Vitamin A 24.5% Vitamin C

Calcium 10.9% Iron 20.4%

*Based on a 2000 Calorie diet

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Open Face Omelette Recipe