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Luncheon Cheese Omelette

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Ingredients
  Egg 1 Medium, beaten
  Swiss cheese/Cheddar cheese 1 Ounce, grated (divided)
Directions

In a small bowl combine egg with 1/2 ounce cheese.
Pour into a preheated nonstick skillet or omelet pan with flameproof handle.
Cook until almost solid on top; sprinkle with remaining cheese.
Place under broiler as close to heat source as possible.
Broil until cheese is melted.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Method: 
Broiled
Ingredient: 
Egg

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4.291175
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 171 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.9%

Saturated Fat 6.4 g32%

Trans Fat 0 g

Cholesterol 212.2 mg70.7%

Sodium 116 mg4.8%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0 g

Sugars 0.7 g

Protein 13 g26.3%

Vitamin A 9% Vitamin C

Calcium 24.8% Iron 4.8%

*Based on a 2000 Calorie diet

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Luncheon Cheese Omelette Recipe