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Dessert Omelette With Strawberries

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  Egg 2 , separated
  Eggs 2 (separated)
  Sugar 2 Tablespoon
  Strawberries 1 Cup (16 tbs), sliced
  Kiwifruit 1 Small, sliced (pared)
  Powdered sugar 1 Teaspoon

1. Beat egg whites in medium bowl on high speed until stiff but not dry. Beat egg yolks and sugar in small bowl on high speed about 2 minutes or until thick and lemon colored. Fold egg yolk mixture into egg whites.
2. Pour into pie plate, 9 x 1 1/4 inches. Microwave uncovered on high 2 minutes or until center is set but still moist.
3. Spoon strawberries and kiwifruit onto half of omelet. Loosen edge of omelet; fold just to center. Slide omelet onto serving plate. Sprinkle with powdered sugar. Serve immediately.

Recipe Summary

Difficulty Level: 
Lacto Ovo Vegetarian
Preparation Time: 
5 Minutes

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 482 Calories from Fat 184

% Daily Value*

Total Fat 20 g31.4%

Saturated Fat 6.2 g31.1%

Trans Fat 0 g

Cholesterol 845.9 mg282%

Sodium 281.9 mg11.7%

Total Carbohydrates 51 g17%

Dietary Fiber 3.7 g14.8%

Sugars 45.5 g

Protein 26 g52.8%

Vitamin A 20% Vitamin C 182%

Calcium 13.7% Iron 24.5%

*Based on a 2000 Calorie diet

Dessert Omelette With Strawberries Recipe