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Sausage And Hashed Brown Omelette

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  Bulk pork sausage 1⁄2 Pound
  Cooked potato 2 Cup (32 tbs), shredded
  Chopped onion 1⁄4 Cup (4 tbs) (fresh or frozen)
  Chopped green pepper 1⁄4 Cup (4 tbs) (fresh or frozen)
  Eggs 4
  Milk 1⁄4 Cup (4 tbs)
  Shredded process american cheese 2 Ounce (1/2 cup)

In large skillet brown the sausage.
Drain sausage, reserving 1/4 cup drippings; set sausage aside.
Return reserved drippings to skillet.
Combine potato, onion, and green pepper; pat into skillet.
Season generously with salt; sprinkle with pepper.
Cook over low heat till underside is crisp and brown.
Blend eggs, milk, 1/4 teaspoon salt, and dash pepper.
Pour over potatoes.
Top with cheese and sausage.
Cover; cook over low heat for 6 to 8 minutes.
Loosen omelet; cut in wedges to serve.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1452 Calories from Fat 847

% Daily Value*

Total Fat 94 g145.4%

Saturated Fat 39.4 g197.1%

Trans Fat 0 g

Cholesterol 1109 mg369.7%

Sodium 2356 mg98.2%

Total Carbohydrates 73 g24.3%

Dietary Fiber 13.8 g55.3%

Sugars 10 g

Protein 81 g161.8%

Vitamin A 44.5% Vitamin C 89.3%

Calcium 82.6% Iron 143.1%

*Based on a 2000 Calorie diet

Sausage And Hashed Brown Omelette Recipe