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Basic Microwaved Omelette

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Ingredients
  Butter 1 Tablespoon
  Eggs 3 , room temperature
  Water 1 Tablespoon
  Salt 1⁄8 Teaspoon
  Pepper 1 Dash
Directions

In 9-inch pie plate, place butter.
Microwave at high (10) 30 to 45 seconds until melted.
Turn plate to coat.
In medium mixing bowl, combine eggs, water, salt and pepper.
Beat with a wire whisk until blended.
Pour mixture into pie plate.
Cover with plastic wrap.
Microwave at high (10) 1 to 2 minutes until omelet is almost set; stir after 30 seconds.
Let stand, covered, 2 minutes.
Using a spatula, loosen edges of omelet from plate; fold over and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Breakfast
Method: 
Microwaving

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 322 Calories from Fat 241

% Daily Value*

Total Fat 27 g41.7%

Saturated Fat 12.4 g61.8%

Trans Fat 0 g

Cholesterol 666.7 mg222.2%

Sodium 456.6 mg19%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.01 g0.04%

Sugars 1.2 g

Protein 19 g38%

Vitamin A 22.1% Vitamin C

Calcium 8.3% Iron 15.3%

*Based on a 2000 Calorie diet

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Basic Microwaved Omelette Recipe