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Cheese And Mushroom Oven Omelette

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  Eggs 4 Large, separated
  Milk 2 Tablespoon
  Butter 1 Tablespoon
  Sliced mushrooms 3 Cup (48 tbs) (Assorted)
  Green onions 3 , chopped
  Light cream cheese/Herb cream cheese 1⁄4 Cup (4 tbs)
  Shredded cheddar cheese 1⁄3 Cup (5.33 tbs)
  Smoked ham/3 slices bacon, cooked crisp and crumbled 2 Ounce, cut into thin strips
  Salt To Taste
  Pepper To Taste

1. In a small bowl, beat egg yolks with milk; season with salt and pepper. In a bowl using an electric mixer, beat egg whites until stiff peaks form. Slowly beat in yolk mixture on low speed until blended into egg whites. Pour into pie plate. Bake for 15 minutes or until just set in the center.
2. Meanwhile, in a large nonstick skillet, melt butter over medium-high heat. Cook mushrooms and green onions, stirring, for 5 minutes or until tender and liquid is evaporated. Remove from heat; stir in cream cheese until smooth.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 695 Calories from Fat 428

% Daily Value*

Total Fat 48 g73.9%

Saturated Fat 23.6 g117.9%

Trans Fat 0 g

Cholesterol 964.6 mg321.5%

Sodium 1843.9 mg76.8%

Total Carbohydrates 11 g3.8%

Dietary Fiber 1.3 g5.2%

Sugars 7.7 g

Protein 53 g106.2%

Vitamin A 68.3% Vitamin C 27.4%

Calcium 63.6% Iron 28%

*Based on a 2000 Calorie diet

Cheese And Mushroom Oven Omelette Recipe