|Frozen shredded hash brown potatoes||26 Ounce, frozen (1 Package)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Green pepper||1 Large, chopped|
|Onion||1 Large, chopped|
|Garlic||2 Clove (10 gm), minced|
|Spam/3 cups cubed fully cooked ham||24 Ounce, cubed (2 Cans, 12 Ounce Each)|
|Eggs||6 , lightly beaten|
|Shredded cheddar cheese||6 Ounce (1 1/2 Cup)|
In a large skillet, fry potatoes in oil for 10 minutes.
Add green pepper, onion and garlic; continue to cook for 25 minutes or until potatoes are browned and vegetables are tender.
Stir in Spam; heat through.
Cover and remove from the heat.
In another greased skillet, combine eggs, salt and pepper.
Cook and stir gently until eggs are set.
Stir into potato mixture.
Top with cheese; cover for 3-5 minutes or until cheese is melted
Calories 357 Calories from Fat 204
% Daily Value*
Total Fat 26 g39.5%
Saturated Fat 9.4 g47.1%
Trans Fat 0 g
Cholesterol 160.9 mg53.6%
Sodium 919.2 mg38.3%
Total Carbohydrates 17 g5.7%
Dietary Fiber 2.2 g8.7%
Sugars 3.7 g
Protein 14 g27.3%
Vitamin A 7.6% Vitamin C 23.7%
Calcium 12.4% Iron 3.2%
*Based on a 2000 Calorie diet