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Spatchcock Game Hens And Olives

Ingredients
  Game hens 2
  Onion 1 Medium, chopped
  Garlic 2 Clove (10 gm), chopped
  Olive oil 2 Tablespoon
  Bay leaf 1
  Water/Wine 1⁄2 Cup (8 tbs)
  Black olives/Green olives 12 Large, pitted
  Capers 1 Tablespoon
  Mustard 1 Teaspoon
  Brandy/Whiskey 4 Tablespoon
Directions

MAKING
1. Using scissors cut the game hens down the backbone.
2. In a frypan heat the oil over high heat and sear the hens.
3. Turn over, reduce the heat and add the onion, garlic and brandy.
4. Blend the olives and capers and to the pan add with the wine, mustard and bay leaf.
5. Cook for about 25-30 minutes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Main Dish
Method: 
Saute
Interest: 
Holiday, Quick, Healthy
Ingredient: 
Olive
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
4

Rate It

Your rating: None
4.05
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 957 Calories from Fat 490

% Daily Value*

Total Fat 55 g85%

Saturated Fat 12.7 g63.5%

Trans Fat 0 g

Cholesterol 285.7 mg95.2%

Sodium 588.7 mg24.5%

Total Carbohydrates 9 g3%

Dietary Fiber 1.2 g4.7%

Sugars 2.3 g

Protein 93 g185.5%

Vitamin A 0.7% Vitamin C 8.1%

Calcium 10.6% Iron 42.7%

*Based on a 2000 Calorie diet

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Spatchcock Game Hens And Olives Recipe