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Minestra Di Polio Con Okra's picture
Minestra Di Polio Con Okra is a sumptuous soup. I often serve this soup for dinner parties at home. Try this brilliant recipe for Minestra Di Polio Con Okra.
  Olive oil 2 Ounce
  Onion 2 , chopped
  Garlic 1 Clove (5 gm), chopped
  Celery stalks 2 , chopped
  Green pepper 1 , chopped
  Okra 1 Cup (16 tbs), washed and diced
  Chicken broth 1 Quart
  Chicken 1 Pound, cooked and diced
  Peeled chopped tomatoes 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1 Pinch
  Egg noodles 4 Ounce, cooked, drained
  Lemon 1 , juiced
  Grated parmesan cheese 4 Ounce
  Chopped parsley 2 Tablespoon

Heat oil in a large pot and cook onion, garlic, celery, green pepper and okra for 5 minutes.
Add broth, chicken, tomatoes, salt and pepper, and cook for 10 minutes.
Add noodles and stir in lemon juice.
Let stand for 5 minutes, then sprinkle with cheese and parsley and serve.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2576 Calories from Fat 1296

% Daily Value*

Total Fat 146 g224.7%

Saturated Fat 43.5 g217.6%

Trans Fat 0.1 g

Cholesterol 499 mg166.3%

Sodium 5526.9 mg230.3%

Total Carbohydrates 153 g51%

Dietary Fiber 23.4 g93.4%

Sugars 31 g

Protein 167 g334.7%

Vitamin A 131.7% Vitamin C 476.8%

Calcium 169.2% Iron 69.1%

*Based on a 2000 Calorie diet

Minestra Di Polio Con Okra Recipe