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Bhindi Ki Sabzi

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Ingredients
  Lady fingers 1⁄2 Kilogram
  Ghee 1⁄2 Cup (8 tbs)
  Turmeric 3⁄4 Teaspoon
  Onions 250 Gram
  Black pepper 1 Teaspoon
  Salt To Taste
Directions

GETTING READY
1 Cut the onion into slices.
2 Cut the ladysfingers into small pieces.

MAKING
3 In a pan, heat the ghee, add in turmeric and ladysfingers.
4 Fry for 5 minutes.
5 Add in onions, salt and pepper, cook, stirring on a low heat until the onions and ladysfingers are tender and light brown in colour.

SERVING
6 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Stir Fried
Restriction: 
Vegetarian
Ingredient: 
Okra
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
6

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 188 Calories from Fat 143

% Daily Value*

Total Fat 16 g25%

Saturated Fat 10 g50.2%

Trans Fat 0 g

Cholesterol 43.6 mg14.5%

Sodium 73.5 mg3.1%

Total Carbohydrates 11 g3.6%

Dietary Fiber 3.7 g14.9%

Sugars 2.8 g

Protein 2 g4.5%

Vitamin A 6.3% Vitamin C 35%

Calcium 8.2% Iron 7%

*Based on a 2000 Calorie diet

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Bhindi Ki Sabzi Recipe