Simple Lady Fingers
|Powdered sugar||1⁄3 Cup (5.33 tbs)|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Vanilla extract||1⁄2 Teaspoon|
Beat egg whites with hand or electric beater until stiff, but not dry.
Add powdered sugar gradually, while continuing to beat until mixture stands up in peaks.
Fold in egg yolks, which have been beaten until thick and lemon-colored.
Then fold in flour and salt which have been sifted together.
Stir in vanilla extract.
Using a pastry bag with a plain hole tube, shape dough into strips 1" wide and 4 1/2" long on a cookie sheet covered with plain or parchment paper.
Sprinkle with powdered sugar, and bake in a moderate oven of 350ºF for 12 min or until lightly browned.
Cool slightly, then remove from paper with a spatula, Cool on a cake rack.
Serving size: Complete recipe
Calories 462 Calories from Fat 76
% Daily Value*
Total Fat 9 g13.1%
Saturated Fat 2.9 g14.7%
Trans Fat 0 g
Cholesterol 370.2 mg123.4%
Sodium 402.1 mg16.8%
Total Carbohydrates 75 g25.2%
Dietary Fiber 1.1 g4.5%
Sugars 41.5 g
Protein 19 g37.1%
Vitamin A 8.7% Vitamin C
Calcium 5.1% Iron 15.7%
*Based on a 2000 Calorie diet