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Canned Okras

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Ingredients
  Okras 1 Can (10 oz)
  Butter/Margarine 1⁄2 Ounce
  Salt To Taste
  Pepper To Taste
Directions

Turn the contents of the can into a saucepan and heat.
Drain.
Toss in melted butter or margarine.
Season and serve.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Tossed
Ingredient: 
Butter

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 190 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 7.4 g36.8%

Trans Fat 0 g

Cholesterol 30.5 mg10.2%

Sodium 420.6 mg17.5%

Total Carbohydrates 20 g6.7%

Dietary Fiber 9.1 g36.4%

Sugars 3.4 g

Protein 6 g11.6%

Vitamin A 28.3% Vitamin C 99.7%

Calcium 23.3% Iron 12.6%

*Based on a 2000 Calorie diet

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Canned Okras Recipe