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Consomme With Okra

Ingredients
  Canned beef consomme 42 Ounce (4 Can)
  Frozen sliced okra 20 Ounce (2 Packages)
  Sherry 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Pour consomme into 2-quart saucepan; bring to a boil.
Add okra and cook until okra is tender.
Season with salt and pepper.
Add sherry.

Recipe Summary

Cuisine: 
Mexican
Method: 
Boiled

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4.46818
Average: 4.5 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 463 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.37 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10511.1 mg438%

Total Carbohydrates 58 g19.4%

Dietary Fiber 12.5 g50%

Sugars 28.9 g

Protein 58 g115.2%

Vitamin A 39.7% Vitamin C 117.2%

Calcium 46% Iron 18%

*Based on a 2000 Calorie diet

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Consomme With Okra Recipe