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Grilled Okra

Western.Chefs's picture
Ingredients
  Cornmeal 1 Cup (16 tbs)
  Salt To Taste
  Okra 1 Pound, washed and sliced
  Melted butter 1⁄2 Cup (8 tbs)
Directions

Combine cornmeal and salt.
Add okra and stir until each slice is well coated.
Place individual servings of okra on squares of heavy-duty aluminum foil.
Divide melted butter between packets; seal and cook over hot coals for about 30 minutes, turning the packets often.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Vegetable

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4.17
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1494 Calories from Fat 822

% Daily Value*

Total Fat 94 g144.3%

Saturated Fat 56.4 g282%

Trans Fat 0 g

Cholesterol 232.2 mg77.4%

Sodium 491.8 mg20.5%

Total Carbohydrates 155 g51.7%

Dietary Fiber 26.2 g104.8%

Sugars 6.5 g

Protein 23 g46%

Vitamin A 88.1% Vitamin C 159.5%

Calcium 40.3% Iron 51%

*Based on a 2000 Calorie diet

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Grilled Okra Recipe