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Buttered Okra

Western.Chefs's picture
Ingredients
  Frozen baby okra 1 Pound (whole)
  Salt 1 Teaspoon
  Butter/Margarine 4 Tablespoon
  Pepper To Taste
Directions

Place okra in a 10-inch skillet; sprinkle with salt and add small amount of boiling water.
Cover and boil for 10 to 12 minutes, or until just tender.
Do not overcook.
Drain well.
Dot butter or margarine over the hot okra and sprinkle generously with pepper.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Vegetable

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4.26
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 572 Calories from Fat 432

% Daily Value*

Total Fat 49 g75.6%

Saturated Fat 30.9 g154.7%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 1989.6 mg82.9%

Total Carbohydrates 32 g10.7%

Dietary Fiber 14.5 g58.2%

Sugars 5.5 g

Protein 10 g19.2%

Vitamin A 64% Vitamin C 159.5%

Calcium 38.3% Iron 20.3%

*Based on a 2000 Calorie diet

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Buttered Okra Recipe