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Fried Okra

Western.Chefs's picture
Fried Okra is an easy to prepare side dish recipe which you will simply love. I bet, you will surely get a huge fan following for this one!
Ingredients
  Okra pods 3 Dozen
  Eggs 2 , lightly beaten
  Milk 2 Tablespoon
  Salt 3⁄4 Teaspoon
  Fine dry crumbs 1⁄2 Cup (8 tbs)
  Shortening 6 Tablespoon
Directions

1. Boil the okra pods until almost tender, about five minutes. Drain.
2. Mix the eggs with the milk and salt. Dip the pods in the crumbs, then in the egg mixture, then again in the crumbs.
3. Heat the shortening in a skillet, add the okra and saute until brown, turning once.

Recipe Summary

Cuisine: 
African
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Vegetable

Rate It

Your rating: None
4.215
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1563 Calories from Fat 953

% Daily Value*

Total Fat 108 g165.7%

Saturated Fat 27.7 g138.5%

Trans Fat 11.8 g

Cholesterol 426 mg142%

Sodium 2521.8 mg105.1%

Total Carbohydrates 119 g39.6%

Dietary Fiber 19.1 g76.4%

Sugars 14.9 g

Protein 38 g76.2%

Vitamin A 42.4% Vitamin C 150.4%

Calcium 65.5% Iron 61.8%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
love it
Fried Okra Recipe