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Beef Polynesian

Canadian.Recipes's picture
  Butter 2 Tablespoon
  Lean ground beef 1 Pound
  Mushrooms 4 Ounce, drained
  Golden raisins 1⁄2 Cup (8 tbs)
  Frozen green peas 10 Ounce (1 Package)
  Beef broth 1⁄2 Cup (8 tbs)
  Curry powder 1 Teaspoon
  Soy sauce 1 Tablespoon
  Orange 1 , sliced
  Salted cashew nuts 1⁄2 Cup (8 tbs)
  Fried rice 1⁄2 Cup (8 tbs)

Heat butter in a large heavy skillet.
Add ground beef and separate into small pieces; cook until lightly browned.
Add mushrooms, raisins, peas, broth, curry powder, and soy sauce.
Break block of peas apart and gently toss mixture to blend.
Arrange orange slices over top.
Cover loosely and cook over low heat 15 minutes.
Mix in the cashews and serve with Fried Rice.

Recipe Summary

Side Dish

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2363 Calories from Fat 1027

% Daily Value*

Total Fat 119 g183.2%

Saturated Fat 38.5 g192.7%

Trans Fat 0 g

Cholesterol 324.5 mg108.2%

Sodium 1841.3 mg76.7%

Total Carbohydrates 193 g64.2%

Dietary Fiber 31.3 g125%

Sugars 90.2 g

Protein 142 g283.9%

Vitamin A 66.5% Vitamin C 317.5%

Calcium 31.2% Iron 114.3%

*Based on a 2000 Calorie diet

Beef Polynesian Recipe