Polynesian Bundle Bake
|Hot cooked rice||3 Cup (48 tbs)|
|Margarine||1⁄4 Cup (4 tbs), softened (About 0.5 Stick)|
|Chopped cooked ham||1 Cup (16 tbs)|
|Pineapple chunks||1 Cup (16 tbs)|
|Thinly sliced green bell pepper||1 Cup (16 tbs)|
|Sweet and sour sauce||1⁄2 Cup (8 tbs)|
Preheat the oven to 350 degrees.
Place the hot cooked rice and margarine in a bowl and toss lightly.
Stir in the remaining ingredients.
Place individual servings of the rice mixture on squares of aluminum foil; bring the corners together and twist to enclose the rice mixture.
Bake for 20 minutes.
Calories 290 Calories from Fat 77
% Daily Value*
Total Fat 9 g13.3%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 6.8 mg2.3%
Sodium 290.4 mg12.1%
Total Carbohydrates 46 g15.3%
Dietary Fiber 0.68 g2.7%
Sugars 16.8 g
Protein 6 g11.4%
Vitamin A 8.2% Vitamin C 39.7%
Calcium 0.5% Iron 8.5%
*Based on a 2000 Calorie diet