|Long grain rice||1 Cup (16 tbs), uncooked|
|Salad oil||1⁄2 Cup (8 tbs)|
|Cider vinegar||1⁄4 Cup (4 tbs)|
|Soy sauce||2 Teaspoon|
|Thinly sliced celery||1 Cup (16 tbs)|
|Thinly sliced green onion tops||1⁄4 Cup (4 tbs)|
|Canned water chestnuts||8 Ounce, drained and sliced|
|Mushrooms||1 Cup (16 tbs), sliced|
|Canned mandarin orange slices||11 Ounce, drained|
Cook rice according to package directions and let cool to room temperature.
Combine salad oil, vinegar, soy sauce, sugar, salt, celery, and onion.
Stir in rice.
Fold in water chestnuts, mushrooms, and oranges, just until blended.
Serve in lettuce lined bowl.
Calories 340 Calories from Fat 167
% Daily Value*
Total Fat 19 g29.1%
Saturated Fat 0.93 g4.6%
Trans Fat 0.3 g
Cholesterol 0 mg
Sodium 289.5 mg12.1%
Total Carbohydrates 37 g12.5%
Dietary Fiber 1.4 g5.4%
Sugars 8.3 g
Protein 4 g7.1%
Vitamin A 5.2% Vitamin C 18.3%
Calcium 2% Iron 6.7%
*Based on a 2000 Calorie diet