Bermuda Salad Bowl
|Crisp tart apples||2|
|Crisp bermuda onion slices||4|
|French dressing||1 Tablespoon|
Peel orange, cutting away the white outer membrane and section orange.
Peel apples unless skins are tender; core and slice.
Add to the orange sections with the slices of onion made into rings.
Blend well with French dressing.
Serve in a lettuce- lined bowl.
Calories 111 Calories from Fat 17
% Daily Value*
Total Fat 2 g2.9%
Saturated Fat 0.24 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 31.6 mg1.3%
Total Carbohydrates 23 g7.7%
Dietary Fiber 3.7 g14.6%
Sugars 17.4 g
Protein 0.81 g1.6%
Vitamin A 4.9% Vitamin C 251.9%
Calcium 9.1% Iron 0.75%
*Based on a 2000 Calorie diet