Simple Rumaki With Soy Sauce
|Canned water chestnuts||6 Ounce, drained (1 Can)|
|Chicken livers||8 Ounce (Fresh / Frozen And Defrosted)|
|Soy sauce||2 Teaspoon|
|Bacon slices||12 , cut into thirds|
Slice drained water chestnuts in thirds.
Cut chicken livers in 1-inch pieces.
Dip in soy sauce.
Place 1 slice water chestnut and 1 piece chicken liver on 1 piece bacon.
Roll up and secure with wooden pick.
Place 10 at a time on paper towel-lined plate.
Cover with paper towel.
MICROWAVE 6 to 7 MINUTES on HIGH, or until bacon is crisp.
Calories 227 Calories from Fat 91
% Daily Value*
Total Fat 10 g15.8%
Saturated Fat 3.5 g17.5%
Trans Fat 0.1 g
Cholesterol 401.6 mg133.9%
Sodium 573.7 mg23.9%
Total Carbohydrates 7 g2.4%
Dietary Fiber 0.79 g3.2%
Sugars 0.1 g
Protein 23 g46%
Vitamin A 251.2% Vitamin C 35.1%
Calcium 1% Iron 61.3%
*Based on a 2000 Calorie diet