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Polynesian Pork Steaks

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Ingredients
  Pork steaks 6
  Strained plums 4 3⁄4 Ounce (1 jar)
  Flaked coconut 1⁄4 Cup (4 tbs)
  Water 2 Tablespoon
  Vinegar 1 Tablespoon
  Cooking oil 1 Tablespoon
  Soy sauce 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Grated lemon peel 1⁄2 Teaspoon
  Pepper 1 Dash
Directions

Trim fat from steaks.
In large skillet cook trimmings till about 2 tablespoons fat accumulate; discard trimmings.
Brown the steaks in hot fat.
Season steaks generously with salt.
Combine plums, coconut, water, vinegar, cooking oil, soy sauce, 1/2 teaspoon salt, ginger, lemon peel, and pepper; pour over steaks.
Cover; simmer till tender, 35 to 40 minutes.
Remove meat to warm platter; spoon sauce over.

Recipe Summary

Cuisine: 
Oceanian
Course: 
Side Dish
Method: 
Simmering
Ingredient: 
Pork
Interest: 
Healthy

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3178 Calories from Fat 1926

% Daily Value*

Total Fat 215 g330.5%

Saturated Fat 79.6 g398.1%

Trans Fat 1.7 g

Cholesterol 930.1 mg310%

Sodium 2664 mg111%

Total Carbohydrates 32 g10.5%

Dietary Fiber 5.4 g21.6%

Sugars 22.9 g

Protein 265 g529.4%

Vitamin A 2.5% Vitamin C 6.2%

Calcium 25.5% Iron 100.1%

*Based on a 2000 Calorie diet

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Polynesian Pork Steaks Recipe