Chicken And Papaya Polynesian
|Whole chicken breasts||6 (12 Split Breasts)|
|Melted butter||6 Tablespoon|
|Frozen pineapple orange juice concentrate||6 Ounce (1 Can)|
|Soy sauce||1 Teaspoon|
|Ground ginger||1⁄2 Teaspoon|
|Garlic salt||1⁄4 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
|Hot cooked rice||1 Cup (16 tbs) (For Serving)|
Season the chicken breasts with salt, pepper, and paprika; heat the butter in a frying pan and saute chicken until browned on both sides; arrange in a baking pan.
Heat together the pineapple-orange juice concentrate, soy sauce, ginger, garlic salt, and 1/4.cup water.
Set aside 1/4 cup of this sauce.
Spoon part of the remaining sauce over the browned chicken breasts and bake in a moderate oven (350°) for 20 to 30 minutes, or until tender, basting frequently with sauce.
Add water to pan if necessary.
Peel, halve, seed, and slice the papaya; dip in reserved sauce and heat along with chicken the last 5 minutes of baking.
Serving size: Complete recipe
Calories 2596 Calories from Fat 772
% Daily Value*
Total Fat 88 g134.8%
Saturated Fat 50.1 g250.5%
Trans Fat 0.3 g
Cholesterol 792.1 mg264%
Sodium 1412.2 mg58.8%
Total Carbohydrates 192 g64.1%
Dietary Fiber 11 g43.8%
Sugars 105.5 g
Protein 248 g495.5%
Vitamin A 201.2% Vitamin C 853.5%
Calcium 32.2% Iron 68.7%
*Based on a 2000 Calorie diet