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Baked Red Snapper Meuniere

Microwaverina's picture
  Butter 1⁄2 Cup (8 tbs), cut into thin pieces
  Finely chopped parsley 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Snapper 3 Pound (Whole Or Pan-Dressed)

1. In a 10"x 6"X 2" oblong baking dish, combine butter, parsley, and lemon juice. Microwave, uncovered, at Time Cook (power level 10) for 1 to 2 minutes, or until butter is melted. Stir to combine ingredients.
2. Place snapper in baking dish, turning once to coat both sides with butter mixture. Cover with wax paper. Microwave at Time Cook (power level 9) for 9 to 12 minutes, turning the fish over with large spatulas after 4 minutes' cooking time. The fish is done when the flesh comes away easily from the bones when flaked with a fork. Let fish stand, covered, 3 to 5 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2174 Calories from Fat 967

% Daily Value*

Total Fat 110 g168.5%

Saturated Fat 61.7 g308.4%

Trans Fat 0 g

Cholesterol 745.4 mg248.5%

Sodium 887.5 mg37%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.31 g1.2%

Sugars 0.5 g

Protein 280 g560.7%

Vitamin A 96.1% Vitamin C 64.4%

Calcium 47.4% Iron 16.3%

*Based on a 2000 Calorie diet

Baked Red Snapper Meuniere Recipe