Calorie Count Of A Thanksgiving Dinner Party
Do you know that you might be consuming as many as 4500 calories in your thanksgiving dinner. It might sound a little overwhelming and exaggerated, so here Sarah is telling us the realistic value with the video.
6 oz. turkey - 450 calories
1/2 cup giblet gravy - 200 calories
1 cup mashed potatoes - 238 calories
1 cup homemade stuffing - 355 calories
3/4 cup sweet potatoes - 335 calories
3/4 cup green bean casserole - 165 calories
1 cup glazed carrots - 217 calories
1 dinner roll with butter - 125 calories
We have not talked about beverages, appetizers, and desserts and it's already more than 2000 calories.
2 glasses of wine - 240 calories
Pecan Pie - 450 calories
You will also have breakfast. So, you see you are easily gaining 4500 calories on a single day of thanksgiving.
To burn all these extra calories, run for at least 5-6 hours.