Holly on the Sonoran Living show talking about simple ways to reduce stress during the holidays.
Healthy Lifestyle expert and long time Yoga Practitioner Holly Mosier is back with her tips on keeping away holiday time stress. Holidays are special times of the year which can get to one and build up unnecessary stress sometimes. Holly proposes some tips which can definitely cut down on a lot of arm grease and make sure you have time for yourself and your friends and family. Exchanging wine bottles, coffee or cookies is one of them. Or buying some pre made meals from the grocery store instead of sweating it out in the kitchen and try to cook up a storm could be another stress reducing initiative you might consider this year. Check out the video for more such novel ideas.