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Oatmeal

chef.matt.frost's picture
Ingredients
  Water 2 Cup (32 tbs)
  Salt 1⁄2 Teaspoon
  Quick oats 1 Cup (16 tbs) (Oatmeal)
Directions

Stir oatmeal gradually into boiling salted water in bottom of cooker.
Cover cooker, and bring pressure to 15 lbs cooking point.
Cook 3 minutes.
Cool cooker at once

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Method: 
Boiled
Interest: 
Everyday, Healthy

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4.05263
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 450 Calories from Fat 75

% Daily Value*

Total Fat 9 g13.9%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 969 mg40.4%

Total Carbohydrates 84 g28%

Dietary Fiber 12 g48%

Sugars 0 g

Protein 18 g36%

Vitamin A Vitamin C

Calcium 6.1% Iron 16.7%

*Based on a 2000 Calorie diet

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Oatmeal Recipe