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Whole Wheat Oatmeal Chews

Fresh.n.Natural's picture
Ingredients
  Whole wheat flour 2 Cup (32 tbs)
  Molasses 1⁄2 Cup (8 tbs)
  Oatmeal flour 1 Cup (16 tbs)
  Oil 1 Cup (16 tbs)
  Soy flour 1⁄2 Cup (8 tbs)
  Powdered fruit rind 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Coconut shreds 1 Cup (16 tbs)
  Nutritional yeast 2 Tablespoon
  Honey 1⁄2 Cup (8 tbs)
Directions

Sift flours and salt.
Add all other ingredients.
Blend well.
Drop by teaspoonfuls on oiled cookie sheet.
Bake at 350° F. for 10 minutes or until brown.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Baked
Servings: 
4

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1175 Calories from Fat 608

% Daily Value*

Total Fat 69 g106.9%

Saturated Fat 13.9 g69.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270.6 mg11.3%

Total Carbohydrates 132 g43.9%

Dietary Fiber 14.4 g57.6%

Sugars 56.7 g

Protein 17 g34.2%

Vitamin A 0.4% Vitamin C 15.1%

Calcium 16.1% Iron 38.3%

*Based on a 2000 Calorie diet

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Whole Wheat Oatmeal Chews Recipe