|Seasoned stock||2 Cup (32 tbs)|
|Caraway seeds||1 Teaspoon, crushed|
|Whole oats||1 Cup (16 tbs), raw|
|Parsley||3 Tablespoon, minced|
|Nutritional yeast||3 Tablespoon|
Heat stock in top of double boiler over direct heat.
When boiling, add rice, oil, yeast and seeds.
Place over bottom of double boiler, to which hot water has been added.
Cook gently for about 30 minutes, or until all liquid has been absorbed.
Garnish with parsley before serving.
Leftovers may be reheated, added to soup, cereal or bread dough.