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My Favorite Breakfast - Banana Oatmeal

trulyjess's picture
Ingredients
  Steel cut oats/Oatmeal 1 Cup (16 tbs), cooked
  Banana 1 Medium, mashed
  Natural peanut butter 1 Tablespoon
Directions

MAKING
1. Mix all the ingredients together.

SERVING
2. Serve with or without garnish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Mixing
Ingredient: 
Oat
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
1

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Your rating: None
3.95
Average: 4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 827 Calories from Fat 158

% Daily Value*

Total Fat 16 g25.3%

Saturated Fat 3.2 g16.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 61.2 mg2.5%

Total Carbohydrates 145 g48.4%

Dietary Fiber 22 g88.2%

Sugars 17.6 g

Protein 28 g55.4%

Vitamin A 1.3% Vitamin C 14.5%

Calcium 0.5% Iron 25.9%

*Based on a 2000 Calorie diet

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My Favorite Breakfast - Banana Oatmeal Recipe Video