|Water||3 1⁄2 Cup (56 tbs)|
|Rolled oats||2 Cup (32 tbs), non instant|
|Unsalted butter stick||1⁄8|
|Raisins/Dried cranberries||1⁄2 Cup (8 tbs)|
|Slivered almonds/Chopped almonds||1⁄2 Cup (8 tbs)|
|Vanilla extract||1⁄4 Teaspoon|
|Creamy low sodium peanut butter||3 Tablespoon (Or Homemade)|
|Grape jelly/Jam||4 Teaspoon, room temperature|
|Cinnamon/Substitute a fresh fruit and honey for a tasty and healthier alternative to store-bought jelly / jam||4 Dash (For Garnish)|
In a dry small sauté pan, toast the almonds until a light golden brown, about 5 minutes. Set aside.
Place a medium sauce pan over medium heat. Once hot, add the olive oil until it begins to swirl. Gently stir in your oats and toast until they just begin to brown, about 4-5 minutes.
In a tea kettle or small pot bring the water to a gentle boil. Once the oats are toasted, add in the raisins, then carefully pour in the boiling water. This will become a very rapid boil, so be careful. Reduce the heat to low and simmer, uncovered for about 5 minutes until most of the water is absorbed. Only stir it a few times, as you don’t want to make the oats too mushy.
Place the peanut butter in a microwave safe dish and heat for about 20-30 seconds just to soften it. When the oats are ready, remove from the heat and gently stir in the peanut butter and vanilla.
To serve, pour into a bowl, top with a teaspoon of jelly, some toasted almonds and finish with a dash of cinnamon.
Calories 535 Calories from Fat 176
% Daily Value*
Total Fat 20 g31.4%
Saturated Fat 3.9 g19.7%
Trans Fat 0 g
Cholesterol 7.6 mg2.5%
Sodium 29.5 mg1.2%
Total Carbohydrates 74 g24.6%
Dietary Fiber 10.7 g42.9%
Sugars 19.6 g
Protein 17 g33.2%
Vitamin A 1.8% Vitamin C 0.88%
Calcium 8.5% Iron 22.8%
*Based on a 2000 Calorie diet