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Berry Good Oatmeal

Ingredients
  Old fashioned oats 1 Cup (16 tbs)
  Water 2 Cup (32 tbs)
  Blueberries 1⁄4 Cup (4 tbs)
  Apple juice 1⁄2 Cup (8 tbs)
Directions

MAKING
1.Heat the water until it boils.
2.Add a sprinkling of oats and stir well.
3.Put the lid on and let them cook for15- 20 minutes on low flame.
4.Turn off the flame and add berries and apple juice to it.

SERVING
5.Serve in a bowl.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Snack
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Kids, Healthy
Cook Time: 
20 Minutes

Rate It

Your rating: None
3.94375
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 632 Calories from Fat 82

% Daily Value*

Total Fat 10 g15%

Saturated Fat 1.7 g8.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 13.4 mg0.6%

Total Carbohydrates 120 g39.9%

Dietary Fiber 15.8 g63.3%

Sugars 16.2 g

Protein 20 g39.5%

Vitamin A 0.4% Vitamin C 6%

Calcium 7.9% Iron 37.2%

*Based on a 2000 Calorie diet

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Berry Good Oatmeal Recipe