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Vegan Choco Oats Smoothie

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Ingredients
  Steel cut oats 1⁄4 Cup (4 tbs) (Quick Cook)
  Chocolate protein powder 30 Gram (1 Scoop)
  Vanilla 1 Cup (16 tbs)
  Truvia 1 Gram (1 Packet)
  Water 3⁄4 Cup (12 tbs)
Directions

Bring 3/4 cups of water to a boil. Then drop in 1/4 cup of quick cook steel cut oats. Reduce heat and allow to simmer for 5 to 7 minutes.

Once your oats are done cooking, place that and your other ingredients in a blender and blend until desired smoothie consistency is reached. Enjoy!

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Chocolate, Vegetable
Interest: 
Healthy
Servings: 
1
Are smoothies a regular feature of your breakfast? You must try this yummy Vegan Choco Oats Smoothie. The beverage scores high both on taste and health. Do you need anymore reasons to try it?

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Average: 3.9 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 874 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.57 g2.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 308.7 mg12.9%

Total Carbohydrates 56 g18.7%

Dietary Fiber 4.4 g17.6%

Sugars 27.4 g

Protein 31 g61.2%

Vitamin A 25% Vitamin C 25%

Calcium 27.3% Iron 47.5%

*Based on a 2000 Calorie diet

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Vegan Choco Oats Smoothie Recipe Video