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Oatmeal With Prunes and Raisins

Microwave.Lady's picture
Ingredients
  Hot water 2 1⁄2 Cup (40 tbs)
  Old fashioned rolled oats 1 1⁄3 Cup (21.33 tbs)
  Instant nonfat dry milk powder 1⁄4 Cup (4 tbs)
  Chopped pitted prunes 1⁄4 Cup (4 tbs)
  Raisins 2 Tablespoon
  Dry natural butter-flavored mix 2 Teaspoon (Butter Flavored)
  Salt 1⁄4 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
Directions

In 2-quart casserole, combine all ingredients.
Mix well.
Microwave at High for 8 to 10 minutes, or until desired consistency, stirring after half the time.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Microwaving
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Raisin
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 528 Calories from Fat 54

% Daily Value*

Total Fat 7 g10%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 3.7 mg1.2%

Sodium 346.9 mg14.5%

Total Carbohydrates 102 g33.9%

Dietary Fiber 12.4 g49.8%

Sugars 23.5 g

Protein 19 g39%

Vitamin A 5.3% Vitamin C 2.9%

Calcium 26.8% Iron 26.2%

*Based on a 2000 Calorie diet

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Oatmeal With Prunes And Raisins Recipe