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Cinnamon Oatmeal

Ingredients
  Water 1 3⁄4 Cup (28 tbs)
  Salt 1⁄4 Teaspoon
  Cinnamon 1 Tablespoon
  Raisins 1⁄4 Cup (4 tbs) (or more)
  Soy grits 2 Tablespoon
  Rolled oats 1 1⁄3 Cup (21.33 tbs)
  Milk 1 Cup (16 tbs)
  Honey To Taste
Directions

Bring the water to a boil; add the salt, cinnamon, and raisins while it heats. When boiling, add the soy grits and rolled oats.
Lower the heat and cook the cereal, uncovered, until the water is absorbed and the oats are just tender. The mixture will become thick quite soon, but very little water is the trick to avoid slimy oatmeal. (If you prefer a gooey oatmeal, start with 1/4 to 1/2 cup more water.)
Serve the cereal with 1/3 cup milk per portion. Add honey to taste.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Cinnamon
Interest: 
Everyday, Healthy

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4.165385
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1152 Calories from Fat 194

% Daily Value*

Total Fat 22 g34.1%

Saturated Fat 6.3 g31.3%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 581.4 mg24.2%

Total Carbohydrates 196 g65.4%

Dietary Fiber 34.5 g137.8%

Sugars 46.6 g

Protein 51 g101.8%

Vitamin A 5.5% Vitamin C 2.7%

Calcium 58.2% Iron 76.4%

*Based on a 2000 Calorie diet

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Cinnamon Oatmeal Recipe