You are here

Baked Oatmeal with Apples/Raisins/Walnuts

Ingredients
  Oatmeal/Steel cut oats 1 Cup (16 tbs)
  Cinnamon powder 1⁄2 Teaspoon
  Agave nector 2 Tablespoon
  Brown sugar 2 Tablespoon (Optional)
  Apples 2 Medium, cored and sliced
  Raisins 1⁄4 Cup (4 tbs)
  Walnuts 1⁄4 Cup (4 tbs), chopped
  Kashi crunch cereal 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1. Preheat the oven.

MAKING
2. In a deep baking dish, spread the oatmeal in the bottom to make about ½ inch base.
3. Sprinkle half of the cinnamon over the oatmeal.
4. Drizzle agave nector and sprinkle brown sugar, all over the oatmeal.
5. Arrange the apple slices, to cover the oatmeal and sprinkle remaining cinnamon over the apples.
6. Sprinkle raisins and walnuts.
7. Spread the kashi cereals all over the top.

FINALIZING
8. Stream water into the baking dish just up to the surface of the kashi cereal, but should not cover the cereals.
9. Cover the baking dish with aluminium foil and bake in preheated oven for about 1 hour.
10. Remove the baking dish from oven, remove the foil and allow to cool.

SERVING
11. Cut the casserole into squares and serve as desired.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Breakfast
Taste: 
Sweet
Method: 
Baked
Interest: 
Healthy
Preparation Time: 
40 Minutes
Cook Time: 
60 Minutes
Ready In: 
100 Minutes
Servings: 
4
Want to serve a healthy and tasty breakfast for your family? Watch this video now. Fitness coach Anita Stone prepares a delicious and high nutrition Oatmeal and Apple Bake which makes a perfect breakfast recipe. Watch this video now.

Rate It

Your rating: None
4.0125
Average: 4 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 278 Calories from Fat 39

% Daily Value*

Total Fat 6 g9.4%

Saturated Fat 0.41 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.1 mg0.6%

Total Carbohydrates 55 g18.3%

Dietary Fiber 5.8 g23.3%

Sugars 29.2 g

Protein 6 g11.3%

Vitamin A 0.9% Vitamin C 6.2%

Calcium 25.1% Iron 69.8%

*Based on a 2000 Calorie diet

0 Comments

Baked Oatmeal With Apples/Raisins/Walnuts Recipe Video