Chewy Oatmeal Squares
|Vegetable oil spray||1|
|Vegetable oil||1⁄2 Cup (8 tbs) (acceptable)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs)|
|Applesauce||4 1⁄2 Ounce, strained (1 jar, baby food)|
|Vanilla extract||1 Teaspoon|
|Quick cooking oats||2 Cup (32 tbs)|
|Chopped walnuts||1⁄3 Cup (5.33 tbs)|
|Baking powder||1⁄2 Teaspoon|
|Ground cinnamon||1 Teaspoon|
Preheat oven to 325° F.
Spray a 9-inch square pan with vegetable oil spray.
In a mixing bowl, combine oil, brown sugar, applesauce and vanilla.
Add oats, walnuts, baking powder and cinnamon.
Mix until blended.
Press mixture evenly and firmly into prepared pan.
Bake 20 to 25 minutes, or until edges are golden brown.
Cut into 36 squares while hot.
Allow to cool in pan.
Store in an airtight container.
Serving size: Complete recipe
Calories 2692 Calories from Fat 1359
% Daily Value*
Total Fat 154 g237.6%
Saturated Fat 19.5 g97.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 233.6 mg9.7%
Total Carbohydrates 311 g103.6%
Dietary Fiber 32.1 g128.3%
Sugars 129.1 g
Protein 43 g86.1%
Vitamin A 0.4% Vitamin C 3.9%
Calcium 47.8% Iron 49.8%
*Based on a 2000 Calorie diet