You are here

Microwaved Oatmeal

Microwaverina's picture
Ingredients
  Water 3⁄4 Cup (12 tbs)
  Salt 1 Dash
  Quick cooking oats 1⁄4 Cup (4 tbs)
Directions

1. Combine water, salt and oats in a microwave-safe serving dish. Cover with plastic wrap. Cook in microwave oven 1 1/2 minutes at HIGH.
2. Stir, cover and allow to stand 3 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Microwaving
Ingredient: 
Oat
Interest: 
Quick, Healthy

Rate It

Your rating: None
4.357145
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 113 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.38 g1.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 121.3 mg5.1%

Total Carbohydrates 21 g7%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 5 g9%

Vitamin A Vitamin C

Calcium 1.5% Iron 4.2%

*Based on a 2000 Calorie diet

0 Comments

Microwaved Oatmeal Recipe